Went to bed late... but woke up and had a muscle milk for bfast.
quizno's meatball sub on wheat for lunch
1/2 granola bar/green tea for snack
salad/turkey burger dinner
a few sugary treats here and there. must cut them out... but otherwise i did pretty well.
also got a bit of exercise in too... no cardio. just strength, only about 20 minutes today. i'll work out tomorrow for sure though.
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I got used to these...they have no added sugar
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I tried to post a comment about the greens bars series, but I couldn't. They were highly recommended and if you want the info let me know.
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